Muscle Soreness Mystery

Share this & earn $10
Published at : September 05, 2021

Feeling very sore after a workout can seem like a badge of honor; it's a reminder that you got your butt up in the morning to make time for a workout and really pushed yourself. But what does that mean for the next day's workout? Is working out when sore a bad idea? Muscle Soreness Mystery
MuscleSorenessMystery